Tips: How to Run (Relatively) Comfortably in the Heat

That blast of hot air when you open the front door is definitely a little bit of a bummer, so we wouldn't blame you if you retreated to the treadmill, substituted a circuit workout in the gym or a session on bike trainer for your run, or just took a day off entirely. But if you're commited to running or walking outdoors, you've got to do it right.

Check out our Runner's Guide to Surviving the Summer for tips on how to make the best of a hot day!