Fleet Feet ROC Summer Training Programs
We're excited to share that training is back! We will be offering 5 training program opportunities beginning on Thursday, June 30th, based at our Fleet Feet @ the Armory location (155 Culver Road, Suite 110, Rochester).
Learn more here!
Choose from the following programs:
- WalkCrew 5K - Perfect for those who just want to walk up to a 5K (3.1 miles) distance
- No Boundaries Learn to Run 5K for runners and walkers (NoBo) - Perfect for those who want to run, or are getting back to running. This is a tried n true run/walk (Ralk) strategy type of training
- No Boundaries 2.0 (NoBo 2.0) - This is perfect for those who already can run 2-3 miles without stopping but want to go longer, perhaps towards a 6-8 mile distance. Perfect for those who run 15 minute/mile or faster.
- "Just Finish" Half Marathon Training (HFM) - This is for those who want to simply complete a 13.1 mile distance (Half Marathon). Must be able to run/walk 4 miles straight at 15 minute/mile or faster and able able to run 15 miles/week minimum.
- "Just Faster" Half Marathon Training (HFM) - This is for those who want to complete a faster 13.1 mile distance (Half Marathon) then they have before. Must be able to run/walk 5 miles straight at 15 minute/mile or faster and able able to run 15 miles/week minimum.
Join us for a FREE Info Session on Monday, June 27th at 6PM at Fleet Feet @ The Armory (155 Culver Rd). All Welcome!
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