RunSafer Workshop presented by Asics and Two Time Olympian and Black Belt in Brazillian Jiu Jitsu, Todd Williams

RunSafer Workshop presented by Asics and Two Time Olympian and Black Belt in Brazillian Jiu Jitsu, Todd Williams

Time and Time again we read headlines about runners, joggers, and walkers being assaulted while out exercising. RunSafer is a program created by Two-Time Olympic Distance Runner and Black Belt in Brazilian Jiu Jitsu, Todd Williams. This one hour session will teach you safety techniques and tips to help protect yourself in a dangerous situation.

Two options to choose from:

• Monday, October 13th at Ridgeway, 7:15pm
• Tuesday, October 14th @ The Armory, 7:00pm

The clinics are FREE, but space is limited, please RSVP using the link below.