Spring Training Info Session - Tuesday, February 7th

Fleet Feet Spring Training 2023
Begins Thursday, February 9th

Click here to learn more!

To Learn More: We are hosting a FREE Info Session on Tuesday, February 7th at 6:45PM at Fleet Feet @ The Armory (155 Culver Rd).  All Welcome! 

Program start / end date - Thursday, February 9th to Thursday, April 20th. 
Fees: $89 for In Person Program/$69 for Virtual Program (Fees Increase to $99 for In Person on 2/7/23 & Virtual & In Person Registration closes 2/13/23 at 11:59PM)

Choose from the following programs:

• WalkCrew 5K - Perfect for those who just want to walk up to a 5K (3.1 miles) distance
• No Boundaries Learn to Run 5K for runners and walkers (NoBo) - Perfect for those who want to run, or are getting back to running.  This is a tried n true run/walk (Ralk) strategy type of training
• No Boundaries 2.0 (NoBo 2.0) - This is perfect for those who already can run 2-3 miles without stopping but want to go longer, perhaps towards a 6-8 mile distance.  Perfect for those who run 15 minute/mile or faster.
• "Just Finish" Half Marathon Training (HFM) - This is for those who want to simply complete a 13.1 mile distance (Half Marathon).  Must be able to run/walk 4 miles straight at 15 minute/mile or faster and able able to run 15 miles/week minimum.
• "Just Faster" Half Marathon Training (HFM) - This is for those who want to complete a faster 13.1 mile distance (Half Marathon) then they have before.  Must be able to run/walk 5 miles straight at 15 minute/mile or faster and able able to run 15 miles/week minimum.

*These programs will be available virtually too

In Person Program Includes:

• Tuesdays at 6PM at Fleet Feet @ The Armory - Group Strength Conditioning Workouts with coaches.  
• Thursdays at 6PM at Fleet Feet @ The Armory - Speed/Group Workouts with coaches.  
• Workout Plan 
• Workout Log which helps deliver the daily/weekly workouts 
• Coached Workouts from experienced coaches
• Private FaceBook page
• Motivation, support, advice and education from the coach
• Special Voucher with registration 
• Fleet Feet Training Technical Long Sleeve Top (for extra $27 plus tax)
  
• Insurmountable amount of support from fellow participants, mentors and coaches!!