Boredom-Busting Treadmill Workouts
Boredom-Busting Treadmill Workouts December 22, 2022 Let's face it, treadmill running can be tedious, especially during the winter months, when the harsh weather forces you to log lots of mileage inside. But treadmill workouts don't have to feel like torture. By mixing y…
Read More ›BLOG: Thanksgiving Sale Is Back
It's back. The Fleet Feet Thanksgiving Sale starts Friday, November 18th. Hurry in and gobble up the savings early and make sure to come back for seconds. The sale will last through November 27th Fleet Feet Rockford Fleet Feet Promotions While supplies last. In-stock product on…
Read More ›BLOG: Breaking Through the Wall Recap
This past Sunday, we had the opportunity to hear from some local Chicago legends as well as elite runners competing in this year's Bank of America Chicago Marathon. Emily Sisson, professional runner and UCAN and New Balance athlete, Diane Nukuri, professional runner and Asics athlete, Carey …
Read More ›BLOG: What are Compression Socks and How Do They Work?
As we get into the nitty gritty season of Marathon training with long runs taking place, trainees hitting their highest mileage yet, and race day jitters starting to creep up, you may notice that your legs aren't feeling quite as fresh as they were back at the start of your training bl…
Read More ›FEATURE: Fleet Feet Rockford's Jackie Kirchner takes on Running and Nutrition
We are well into marathon training, and many people are experimenting with the best way to fuel themselves. We recently sat down with registered dietitian and Fleet Feet Rockford outfitter Jackie Kirchner to talk all things running and fueling-related. 1.) How did you get starte…
Read More ›BLOG: How Superfeet can make your runs 'Super!'
How many times have you reached the end of the day and thought, “Man, my feet are killing me!” You’re not alone. 75% of adults in the US experience foot pain and discomfort. Here are some fun facts about foot pain: The average adult takes 4,000 to 6,000 steps a day. T…
Read More ›Happy Holidays from Fleet Feet
From our Rockford Fleet Feet family to yours, we want to extend a very happy and healthy holiday wish to you. We realize that shopping small and local is a lot of work! The fact that you spend some of your precious time, money, and energy with us means the world! From now thru Christmas, …
Read More ›Buy $50 get $10
Winter promos are here! Not sure what to get? Grab a $50 gift card and get $10 added!
Read More ›National Day of Running!
Everyone is invited to this free event! We celebrate each year with a run/walk! June 2, 2021 at 5:45. We will have lots of giveaways, treats, and more! A 3 mile route is planned and you can walk or run to share with us the joy of movement and fitness. For additi…
Read More ›Rockford Rocknar II - Sign up now
Rockford Rocknar II On Sunday, May 16, 2021 we will have our second annual Rocknar Relay Race! The estimated departure time of the first runner is 7:00 am. Last year we had two legs start at the same time with one in Belvidere and one in Roscoe! If you are new to the Rocknar it is an al…
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