Half Marathon Training Begins July 28th
Don't run half of something. Crush the whole thing! When you train for your half marathon with Fleet Feet Running Club you'll: enjoy well-managed group runs on St. Louis' best paths; receive personalized training advice from our professional head coaches and experience…
Read More ›Great American Cleanup Run
We're on a mission with Saucony to keep our community clean so we can enjoy litter-free running routes. Join us in Tower Grove Park on Sunday, July 22nd, as we plog along for the Great American Cleanup Run, where you'll do good for yourself, our city, and the planet, all at once! …
Read More ›Walk/run to end childhood cancer!
September is Childhood Cancer Awareness Month, a time when supporters across the nation participate in their local St. Jude Walk/Run to End Childhood Cancer to help raise money for the kids of St. Jude, where families never receive a bill for anything. The St. Lou…
Read More ›Craft Beer Week 5K/10K
Join us for International Tap House’s 3rd annual St. Louis Craft Beer Week Run! This year’s event will take place on the evening of July 29th in Tower Grove Park and will be followed by a post-race party with live music and food trucks! Choose to participate in the 5K or 10K -…
Read More ›Why Your Running Journey is Just as Important as Your Goal
The limp started at mile 19. What I practiced became ugly, my stride a parody of itself from just moments before. My left hamstring didn’t care that seven miles remained in the Chicago Marathon. That it never recovered from a strain three weeks prior was now painfully obvious…
Read More ›How to Hydrate
It's the end of May, and that means the heat is here to stay. The first few days of the hot season are sure hard to endure. You may find yourself feeling energy-zapped mid-run, unable to hit your paces or even recover in your usual amount of time. With some proactive, proper hydration, …
Read More ›Introducing the America's Birthday 5K!
Red, white, and boom! Bust out your patriotic garb and celebrate America's favorite summer holiday at the inaugural America’s Birthday 5K! This new family-friendly event starts and finishes at the newly renovated Kiener Plaza and it's booming with participant pe…
Read More ›Fastpacking 101
Do you love trail running and backpacking but have never thought to combine them? You can. It’s a little-known pursuit called fastpacking. And it means exactly what you’d think it means: moving fast through the wilderness backpacking style with minimal gear. Fastpacking combines …
Read More ›The Legacy of Fanny Blankers-Koen
It was 1948. Fanny Blankers-Koen was 30 years old, a mother of two, and pregnant with her third child when she stepped on the track at the London Olympics. But it was not without skepticism. Her critics argued she should stay at home, that running at all while pregnant was dangerous. Plus, s…
Read More ›Kick it Up a Notch
Runners are some of the most accepting, generous, kind people you will find. We can also be prone to bouts with pretentiousness—“running” pretentiousness. It's not so much that we're full of ourselves. It's more that we tend to think of a runner's ability or experience base…
Read More ›Latest News
Upcoming Events
11/27
Functional Strength | St. Charles
11:30am - 12:30pm | Fleet Feet St. Charles, 3813 Mexico Rd, St. Charles, MO 63303,
Develop useful strength, the type of strength that makes you faster and healthier. This clas…
Learn More ›11/29
Functional Flexibility | Des Peres
6:00am - 7:00am | Fleet Feet Des Peres, 11731 Manchester Rd, Des Peres, MO 63131,
Our Functional Flexibility class helps prevent injury and maximize performance by combining …
Learn More ›
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