Bring on the New You
The end of summer is signaled by school bells ringing everywhere. Over these next couple of weeks, children throughout the area will be taking that next step in their life and education. The start of a new school year is a great time for us to take that next step in our life and health as we…
Read More ›Girl vs Wild
I feel a connection to Bear Grylls. Seriously. I do. Defying the elements. Tussling with nature. It’s the survivor instinct. No, I’ve never had to weather a monsoon in a tent made from my underwear and a box of toothpicks, but I have had a serious confrontation with an opossum. A…
Read More ›A Note from the Rails-to-Trails Conservancy
August 5, 2014 As someone who is no doubt passionate about trails in your home state of Missouri, we wanted to make sure you knew about an exciting piece of breaking news. Rails-to-Trails Conservancy is stepping in to assist local trail advocates in a bid to preserve a 145-mile segment of …
Read More ›5 Common Errors in Half and Full Marathon Training
Half and full marathon training is in full swing. Our mileage is building, the trails are filling up… and many of us are well on our way to making a few regrettable errors during training. We all go into training with good intentions, but all too frequently we fall into the same traps…
Read More ›Meant To Be
I didn’t want to say anything because I didn’t know if I would make it. Saturday was my birthday, and for the second straight year, I was going to run my age. One mile for every year. I was born in 1983, one year before Ronald Reagan was elected to his second term as President o…
Read More ›Runner Confessions
We all come to the sport of running by different paths, but it's amazing how many of us have such similar thoughts. The moment of doubt that pops up somewhere between halfway and three-quarters of the way through a race… Yep, that happens to all of us. Looking around at the start line …
Read More ›A Swift Kick
Let’s all give each other a swift kick in the gluteus maximus, shall we? It’s inevitable. If you are a human being, at some point during your life, you are not going to feel like doing something you have to do. Sometimes the reason is superficial: you’re simply not in the …
Read More ›Be A Baby
Working with people always inspires me. Every day, I am fortunate enough to be surrounded by some amazing, goal-oriented people. Whether it's my coworkers, cross country campers, training and racing team members, or folks stopping by the store, FLEET FEET gives me the opportunity to be inspi…
Read More ›Meet Jay Sheets from The Biggest Loser
The Biggest Loser Run/Walk will take place at Six Flags on Saturday, July 19th. FLEET FEET Des Peres is hosting packet pickup on Friday from noon until 3pm. We are excited to announce that Season 15 Biggest Loser contestant and Farmington native, Jay Sheets, will join us at pac…
Read More ›Balance and Burritos
How do you know if someone at a party is eating Paleo? Don’t worry. He’ll let you know. Boom. Don’t get me wrong. I’m not a hater. I mean, unless you’re talking about a Kardashian. Or the NBA. Or Sheryl Crow. Or that song “Mr. Jones and Me.”…
Read More ›Latest News
Upcoming Events
12/2
Functional Strength | St. Charles
6:00am - 7:00am | Fleet Feet | St. Charles, 3813 Mexico Rd, St Charles, MO 63303
Develop useful strength, the type of strength that makes you faster and healthier. This clas…
Learn More ›12/4
Functional Strength | Des Peres
6:00am - 7:00am | Fleet Feet Des Peres, 11731 Manchester Rd, Des Peres, MO 63131,
Develop useful strength, the type of strength that makes you faster and healthier. This clas…
Learn More ›
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