Fall Training

5K / 10K / Half / Full Training Options

This training program is designed for all fitness levels. This program can be taken by walkers, interval run/walk, and runners of all different pace groups. This program will feature a combination of in person and virtual coaching. Runners and walkers should be prepared for their chosen distance over the course of the training program.

What's included:

• A full detailed 8 week training plan
• A Coach who is there for your support and guides you through the program
• Invitation to a private Facebook Group designed to increase engagement among members, pass off vital information, and host private virtual training sessions.
• Invitations to exclusive events made just for the group.
  • These will include: 
    • Health and wellness events hosted by health professionals
    • Promotion events
    • Demo Events (Shoe vendor comes and lets you try out their products for your run)

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