This program is designed for all level of runner and walkers! We will train for 8 weeks and the goal is to beat the Summer heat and be ready for an amazing Fall training season. The training program will combine cardio & strength to consist of a 30 minute walk/run followed by a 30 minute strength training workout led by a local trainer.
Along the way we provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you! This group meets Saturdays at 8:00AM at Fleet Feet North Augusta.
SUMMER SERIES TRAINING KICK OFF: June 21, 2025 @ 8:00AM at Fleet Feet North Augusta (210 Georgia Ave. North Augusta, SC 29841)
Summer Series Package Includes (FREE):
Saturday coached group run and strength workout
Weekly training schedules Educational Clinics on topics such as injury prevention, form, and nutrition/hydration from the areas leading experts
Vendor Swag Store discounts/sales events offered exclusively to training group participants
Raffled prizes throughout the season
Fun, Accountability and Camaraderie
For more information contact training@fleetfeetaugusta.com
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