ABC Run #138 / Multi-Sport Day is May 19

by:  Merlin Anderson (abcrunner3@gmail.com) on behalf of the Lake Run Club

ABC Run #138/Multi-Sport training day to benefit Timber Pointe Outdoor Center will be held at Timber Pointe Outdoor Center, Lake Bloomington on Saturday, May 19. 
Doors open at 7:30 a.m., run starts at 8:00.

Timber Pointe is where Run The Woods 5K is held.  The driveway is near the 4 mile mark of Lake Run 12K course.
Lake Run Club is joining with The Tri-Shark Triathlon Club and Masters Swimmers to have a fun day of multi-sport training. For those that want to run only, it will be just the same as other ABC runs. 

All donations go to the Easter Seals Timber Pointe Outdoor Center.  
If donating by check, make check payable to Timber Pointe Outdoor Center. 

Help us plan by letting us know you are coming - respond to this email or go to: https://www.facebook.com/events/1484325195009124/

Schedule of events:

8 AM ABC Run: 4 & 8 mile road courses (the Run The Woods trail course is also available). 
This is a traditional ABC run in that 100% of donations go to Timber Pointe Outdoor Center, Easter Seals.
9-10:30 AM Swim:  600 meter beginner course or Long course swim - # of laps determined by each swimmer.
10:30 AM Bike: 12 mile bike or 26 mile bike.
Noon - Cookout and beverages.  On the menu are chicken breasts, bratwurst, assorted chips & snacks, soft drinks, beer. Bring one and all!

This event will be conducted rain or shine!  We have a great facility to hang out and eat. 

p.s. Thanks so much to all that made ABC#137 (April 14) a big success with $2,618 donated to The Baby Fold.

ABC Run Schedule for rest of 2018 (tentative):

ABC#139: Sunday, July 15, at the Anderson home, for St. Jude Children’s Research Hospital (we will run St. Jude this year)
ABC#140: Sunday, September 1, at the Schumacher home, for Seedling Theatre
ABC#141: Sunday, October 7, at Sugar Grove Nature Center, for Heartland Head Start
ABC#142: Saturday, November 10, place TBD, for Adopt-A-Family