Our 5k training is designed with the beginner runner in mind. Our goal is to build your confidence by providing an approachable training plan, regular dialogue with a coach and strategies to help you run smarter and grow to enjoy the amazing sport of running. You'll have the opportunity to meet others that share similar goals, hold yourself accountable to a training plan that fits your individual needs and gear up with awesome in-store discounts. Your coach and mentors are ready to meet you where you're at and build you up to achieve your running goals! 

PROGRAM DETAILS

DATES

• Starts: First group practice is Wednesday, March 12 at 6:00 pm
• Program Length: 8 weeks

DETAILS

• Objective Distance: We're preparing for the TCMA 5k on Saturday, May 3. We welcome runners in our Puget Sound community training for other races and are happy to adjust your plan to meet your goals.

• Experience Level: Training plans will be geared towards two different race-day goals:
  • Interval to Finish (Walk/Run to the finish line)
  • Run to Finish (Steady pace to the finish line)
• Connect: Our Ignite! Training Facebook Group is a great way to share photos and connect with the other runners outside of meetup times.
• Price: $49 + tax and processing fees

WORKOUT SCHEDULE/STRUCTURE

• Practice Schedule:
  • Wednesday Evenings- 6:00 pm at Fleet Feet Bonney Lake
  • Saturday Mornings- 9:00 am at Discovery Park in Tehaleh- 17834 Cascadia Boulevard East, Bonney Lake, WA 

MEET YOUR IGNITE! COACH:

JEREMIAH GARZA (EMAIL)

Hello! I'm Jeremiah Garza, and I've been proudly part of the Fleet Feet team since 2022, actively engaging in their running groups since 2013. My passion for running ignited when my dad introduced me to running groups, sparking a connection that has been a constant in my life. My journey led me to compete in cross country and track at the tender age of 8, running with various clubs and schools until my college years. I have raced distances from the mile up to the half marathon. Currently, I train for fun and love going trail running in my free time.

One of my greatest joys is assisting others in achieving their running goals. In my first year as a coach for Ignite!, I am excited about guiding Bonney Lake runners and walkers, fostering a community where they can collectively cover miles and reach their goals!

Partnered with: