GET STRONGER, FITTER, AND FASTER

Join us at 6 AM Mondays and Wednesdays in Raleigh or Cary/Apex for this six-week speed training program sponsored by Saucony. All paces are welcome! This is a program to improve your speed at any level; you do not have to be "fast" to join.

Speed Demons Raleigh will meet at NC Museum of Art.
Speed Demons Cary/Apex will meet at Davis Dr. Park.