Specialty Workouts Clinic | Summer Runner Series

This session will focus on specialty workouts for runners where we’ll explore speed work, hill training, and interval and tempo workouts. In addition, we will discover how to build these workouts into your weekly training program and cover the concept of periodization and your personal race calendar.

 

Date: Thursday, July 6
Time: 6:00 pm
Location: Fleet Feet Kendall Yards- 1315 W Summit Pkwy, Spokane
Instructor: Wade Pannell, CEO + Owner at Fleet Feet PNW
Price: FREE

 

Come prepared with active attire for 1 hour of education and light activity.
Please let us know if you’ll join us by RSVPing through our event page below.
We hope to see you join us!