Training Group Info Nights:
SUMMER TRAIL GROUP
Our Explore Trails Training Group is an 8-week program for all runners/walkers to learn about trail running around Spokane and be prepared to compete in the Mt. Spokane State Park 5 mile race on 7/23/16. An information night is scheduled for Monday, May 23rd at 6 p.m. at Fleet Feet Spokane, 1303 N. Washington Ave. and training begins May 30th at 5:30.
NO BOUNDARIES
No Boundaries is a 10-week beginners training program structured to help you cross the finish line of your first 5K. No Boundaries 2 is for those participants who have completed No Boundaries and would like to improve their fitness and cross the finish line faster than before. Weekly training runs will be at 5:30pm on Tuesdays and 8:30am on Saturdays. An information night is scheduled for Wednesday, May 25th at 6:15 pm. Our first training run will be May 31st at both locations: 1303 N Washington St, Spokane and 13910 E. Indiana Ave, Spokane Valley.
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