Quarterly Membership

Wanting to train for something, but aren't quite ready to join a program for an entire year? Well, thankfully, we have a quarterly program designed to give you the training and accountability you're looking for to help you reach your goals!

The quarterly membership runs from September 2020 - November 2020. The best part is you pick the path you take to get to your destination. We layout the program options and you pick what best fits your work-life schedule. We want to help you be the best you can be on your journey. Every mile, workout, and race is pre-planned so that you do not have to worry about your week ahead - whether you're just starting out or looking to be faster than ever. 

To register for this group, please email Michelle Stanly at michelle@fleetfeetcolumbia.com to get started!

Programs Included:

• Speed & Strength Training 

• Half Marathon Training 

• 5K-10K Training

Program Benefits:

• Training programs lead by knowledgeable coaches and encouraging mentors, where you have the option to meet up to 3 times a week with your group

• Group training where you will be surrounded by other dedicated and driven athletes

• Help you physically and mentally prepare to run a personal best in your choice of race

• Provide you with the training knowledge to become faster and stronger

• Weekly email correspondence with workouts and training tips

• Pacing and Race Strategy Tips

• Fully supported Saturday morning long runs from Fleet Feet with key and bag drop, restrooms, hydration fuel supplement samples of Nuun, Tailwind, Maurten among others, and water all be provided

• Additional/ optional workouts during the week with other FFRC members

• Post Program Celebrations!