One of the most powerful tools in living a FIT lifestyle is setting healthy goals and working toward them. Once again FLEET FEET is happy to help you meet your training goals all year long!
FLEET FEET will once again be offering RUN FIT Training Programs for those interested in running the Rock 'n' Roll DC Half-Marathon in March, or the Baltimore Half-Marathon or Marine Corps Marathon in October.
We're encouraging everyone to not only get yourself to one of our programs but to BYOB--bring your own buddy! Like most things in life, running is more fun and meaningful when you do it with a friend. Having a support system is crucial to success and we encourage you to keep this in mind as you pursue your training goals in 2016!
FLEET FEET will once again be offering RUN FIT Training Programs for those interested in running the Rock 'n' Roll DC Half-Marathon in March, or the Baltimore Half-Marathon or Marine Corps Marathon in October.
We're encouraging everyone to not only get yourself to one of our programs but to BYOB--bring your own buddy! Like most things in life, running is more fun and meaningful when you do it with a friend. Having a support system is crucial to success and we encourage you to keep this in mind as you pursue your training goals in 2016!
Read more about our training programs below.
Filter by Program Type: All | Beginners | Half | Marathon | Other
Fleet Feet Fun Run More Info »
Program Start: Fun Run is Back!
Program Schedule: Every Sunday at 9am
Program Fee: Free!
Description: Every Sunday at 9am runners gather at FLEET FEET Sports Adams Morgan for a sociable ~5 mile Fun Run. Courses vary from week to week and are usually partly through the city streets and partly through Rock Creek Park. We typically have 10-20 runners and paces vary from 7 - 12 minute miles. It's free!
Fun Run is Back! As of June 2021 we have brought back our Sunday sessions and hope to see you there!
Summer/Fall 2019 Half-Marathon Training Program More Info »
Program Start: Saturday, July 6th, 7am
Program Schedule: 15 weeks, 3 sessions per week
Goal Race:
Compatible with fall races
Program Fee: $169 (race entry separate)
Description: The RUN FIT Summer/Fall 2019 Half-Marathon Training Program is a 15 week running program for beginner half-marathoners looking to continue training from a 10K to 10 mile level, as well as for experienced half-marathoners looking to strengthen their skills. This program provides a slow, steady progression and should be achievable for anyone who is currently able to run/walk continuously for 4-5 miles comfortably (under 13:30 min/mile). This program offers all participants a 15 week training schedule, up to three training sessions per week, email support, group social events, a program t-shirt, and a 10% discount at Fleet Feet Sports. An informational meeting will be held @11am on Sunday, June 30th at FLEET FEET Sports, Adams Morgan in order to review program details and answer any questions you might have about RUN FIT Half-Marathon Training.
Summer/Fall 2019 Marathon Training More Info »
Program Start: Saturday, July 6th at 7am
Program Schedule: 16 weeks, 3 sessions per week
Goal Race:
Compatible with fall races
Program Fee: $179 (race entry separate)
Description: The RUN FIT Summer/Fall 2019 Marathon Training Program is an 16 week running program for beginner marathoners looking to continue training from a 10K to half-marathon level, as well as for experienced marathoners looking to strengthen their skills. This program provides a slow, steady progression and should be achievable for anyone who is currently able to run/walk continuously for 5-6 miles at a conversational pace (under 13:30 min/mile). This program offers all participants a 16 week training schedule, up to 3 group training sessions per week, email support, a program t-shirt, a 10% discount at Fleet Feet sports. An informational meeting will be held @11am on Sunday, June 30 at FLEET FEET Sports, Adams Morgan in order to review program details and answer any questions you might have about RUN FIT Marathon Training.
Winter/Spring Half Marathon Training Program More Info »
Program Start: Saturday, January 4th, 2020 @ 8am
Goal Race:
Rock and Roll DC Half Marathon
Program Fee: $150.00
Description: Winter/Spring 2020 Half-Marathon Training Program is a 13 week running program for beginner half-marathoners looking to continue training from a 10K to 10 mile level, as well as for experienced half-marathoners looking to strengthen their skills. This program provides a slow, steady progression and should be achievable for anyone who is currently able to run/walk continuously for 4-5 miles comfortably (under 13:30 min/mile). This program offers all participants a 13 week training schedule, up to three training sessions per week, email support, group social events, a program t-shirt, and a 10% discount at Fleet Feet Sports. An informational meeting will be held @11am on Sunday, December 29th at FLEET FEET, Adams Morgan in order to review program details and answer any questions you might have about RUN FIT Half-Marathon Training.
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