What is it?
A subluxation of the 1st MPJ with a deviation of the great toe towards the second with an enlargement of the medial first metatarsal head.
Causes:
- Excessive pronation and narrow footwear.
- Higher incidence amongst women than men.
- Hereditary factors are listed in some literature.
Symptoms:
- Reddened skin over the base of the great toe. Pain over the joint where the great toe joins the foot (MPJ)
Effect on Gait:
- Degraded toe off, excessive pronation due to 1st ray instability.
Solutions:
- If caused by excessive pronation, stability or motion control shoe with an insert.
- Educate on proper non-running footwear choices and pre-accommodation for a bunion.
- Calluses may be trimmed.
- Icing may help bursitis and pain symptoms
- Contact us and we can refer you to a local medical professional.
Products:
- Superfeet Premium Insoles
- The Runner's Remedy
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