Our 5k Training Program is designed to help you gain and maintain momentum. There are four levels of our 5k Training Program to meet you where you are and then continue to grow. Whether you're looking for a couch-to-5k program, a new group of running friends, or you want to set a new personal record, Fleet Feet Des Moines has the program for you! Our 5k Training Program will hold you accountable, support you throughout your journey, and connect you with others who have similar fitness goals.
Beginning Tuesday, May 13, receive 20 coached sessions in preparation for Midnight Madness 5k in Ames on July 18. Training sessions are Tuesdays at 6:00 PM and Saturdays at 8:00 AM. Additionally, registration includes weekly coaching emails, friendly pace-setters and mentors to keep you on track and provide encouragement, support and experience.
Learn more, meet the coach, Lana Snyder, the pace leaders, and other participants at an informational open house on Monday, May 12 at 6:00 PM at Fleet Feet Des Moines.You bring the ambition, and we will bring the coaches, training, and support. Let's get after it!
5k Training Program
Program Start: Tuesday, May 13
Program Schedule: Tuesdays at 6:00pm and Saturdays at 8:00am
Goal Race:
Midnight Madness
Program Fee: $100 (excluding race fee)
Description: There are four levels of our 5k training program, so whether you're looking to challenge yourself to your first 5k or shooting for a new personal record, Fleet Feet Des Moines has the program for you.
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