Breathe In…
Let your stress melt away at Telegraph Run Club's Zen Run, featuring the Mizuno Neo Zen and meditative post-run yoga with Lotus House. Arrive and run a few relaxing miles in the new Neo Zen, and stay afterwards to unwind with yoga.
Yoga Mats for the First 25 Yogis
The first 25 individuals to show up at the event will receive a free yoga mat, courtesy of Mizuno. These will be yours to keep.
Neo Zen
Test run the Mizuno Neo Zen, a balanced new trainer with a bouncy feel. When you get to The Mill, simply grab your size of shoe, run our route like usual, and return them when you are finished. This trial is completely free, and sizes will be available on a first come, first serve basis.
Free Yoga from Lotus House
At long last, post-run yoga with Melanie will return to Telegraph Run Club at the Zen Run. At 7:15pm, we'll begin a laid back yoga session, designed for leg muscle recovery and relaxation. Melanie will guide you through an easy flow capped with a short meditation.
Barring poor weather, free post-run yoga will continue throughout April and May. A very special thanks to Lotus House of Yoga for being a part of Telegraph Run Club.
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