Zona Physical Therapy // Injury Prevention Night

Fleet Feet fam! Get ready for an incredible event at Fleet Feet Meridian, where we're teaming up with our pals at Zona Physical Therapy for a night focused on injury prevention! Trust us, you won't want to miss out on this one! Join us on July 10th from 5 pm to 7 pm at Fleet Feet Meridian, located in The Village At Meridian. We've got an action-packed lineup that'll have you learning to move pain-free. It all kicks off with personalized injury screenings from 5:00 pm to 6:00 pm. Three 20-minute sessions are up for grabs, so be sure to secure your spot!

Once you've been screened, get ready for some fun! At 6:00 pm, we'll dive into a mini run form clinic. We'll dissect your running form and provide helpful tips, all while keeping the atmosphere light-hearted and entertaining. Prepare for high vibes as we work on perfecting your stride! But that's not all! We've got more in store for you. At 6:15 pm, join us for a mini clinic focused on back injuries and other relevant issues. We'll guide you through exercises and techniques to keep your back strong and healthy. And of course, there'll be a Q&A session to answer all your burning questions.

Now, let's talk about the grand finale: one-on-one analysis and the intriguing world of Kinograms! But what exactly are Kinograms, you ask? Well, they're a fascinating tool that helps us analyze your movement patterns and identify areas for improvement. We'll provide personalized insights and recommendations based on your unique Kinogram results. It's like having a secret weapon in your fitness arsenal! We'll wrap up this exciting evening by 7:00 pm, leaving you with a wealth of knowledge, a few good laughs, and a renewed passion for moving pain-free. Remember, spots are limited, so head over to this form to secure your spot now!

At Fleet Feet Meridian, we're all about making sure you can walk, hike, run, and move with joy and ease. So mark your calendars, invite your friends, and get ready for an unforgettable night of injury prevention and laughter. If you have any questions, don't hesitate to email us. We can't wait to see you there, ready to conquer those obstacles and embrace a pain-free future. Let's do this, rockstars!