SPRING SPEED DEMONS
Training Program
When: April 3, 2025 - May 22, 2025 (6:30pm Thursdays)
Where: local track
What: Spring Speed Demons
FEE: $60.00
Registration Required: Yes
Age Restrictions: For adults 18 & Up
Limited Space Available: 30 spaces
Register Here!
What can you expect:
Take your running to the next level with Spring Speed Demons 2025, a dynamic training program designed to enhance your speed and overall performance. Whether you’re a seasoned runner or looking to boost your pace, this program provides the tools, techniques, and support to help you achieve your goals.
Program Highlights:
- Guided Track Workouts: Build speed and efficiency with structured training plans led by expert coaches.
- Form and Technique: Learn to maintain proper running form, even during high-intensity efforts.
- Holistic Training Approach: Gain essential knowledge in:
- Hydration strategies for peak performance.
- Dynamic warm-ups and cool-downs to optimize recovery.
- Body maintenance techniques to stay strong and injury-free.
Why Join?
This program goes beyond speed—it’s about creating a foundation for long-term running success. With personalized coaching and a focus on both physical and technical development, you’ll unlock new levels of performance while staying healthy and motivated.
Join the Spring Speed Demons 2025 and make this your fastest season yet!
Sign up today and let’s hit the track!
Spring Speed Demons 2025
Program Start: April 3, 2025
Program Schedule: 6:30pm Thursdays
Program Fee: $60.00
Description: Take your running to the next level with Spring Speed Demons 2025, a dynamic training program designed to enhance your speed and overall performance. Whether you're a seasoned runner or looking to boost your pace, this program provides the tools, techniques, and support to help you achieve your goals.
Connect With Us
See the latest from Fleet Feet Sports Mishawaka