Common Foot and Ankle Injuries in Runners

Plantar fasciitis, achilles tendonitis, stress fractures. Foot and ankle injuries account for 1/3 of all running related injuries.

In this video, Bethany Hudson, a physical therapist and Fleet Feet Syracuse outfitter & coach takes you through common foot and ankle injuries and ways to prevent them. For more information and references, check out Bethany's slide show below!