Foam rollers are some of the most basic recovery tools on the market, but they’re also some of the best.
Foam rollers are versatile and effective at keeping your muscles in top shape. Best of all, they’re some of the most affordable tools around.
The basic foam roller is a simple massage tool—a sturdy tube of foam that you roll your muscles over. But shopping for foam rollers can turn up limitless variations.
Buy a foam roller with a smooth surface for a beginner-friendly experience, or shop for foam rollers with textures, like grooves or studs, for a more aggressive massage. Whether you go for the basics or opt for wild textures, you’ll be buying an effective and budget-friendly massage tool that will last for years to come.
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