New and improved! The updated version of this product is now available.
ASICS Gel-Kayano 30
Features
For 30 years, ASICS has been revolutionizing comfort, technology and stability to make the ASICS Gel-Kayano 30 the best version yet.
Designers have created a shoe that feels cozy the moment you step into it and steady as you take on those longer runs. In our ASICS Gel-Kayano 30 review, one of our runners even stated that it felt as comfortable as her house slippers.
Stability never felt more comfortable than in the ASICS Gel-Kayano 30.
Details:
- Upper: The plush and comfortable engineered mesh upper provides support and breathability, ensuring a perfect fit that feels as comfortable as house slippers.
- Midsole: The midsole incorporates fan-favorite FF Blast™ Plus Eco foam for a super cushioned and energetic ride, along with PureGel cushioning in the rearfoot to absorb impact. An arched recovery pod helps position your arch for a balanced stride.
- Outsole: ASICS widened the base to enhance stability and beveled the heel for better initial ground impact, contributing to the smoothest, most cushioned, and comfortable ride.
ASICS Gel-Kayano 30
Weight |
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Drop |
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Stack height (heel/forefoot) |
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Use |
Everyday training
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Category | stability |
What’s New
ASICS replaced the Litetrussâ„¢ system with a 4D Guidance System, incorporating a medial foam unit and redesigned shoe geometry based on biomedical research to enhance stability. They introduced the new FF Blast Plus Eco foam, crafted from 24% bio-based materials, which offers a softer and lighter feel. Additionally, they upgraded the PureGel rearfoot unit, making it 65% softer than traditional gel cushioning.
Who It’s Best For
Why You’ll Love It
Read More in ASICS Gel-Kayano 30 Review

Shoe Review: ASICS GEL-Kayano 30
The GEL-Kayano 30 looks and feels completely different from its predecessors while still providing the same luxurious comfort and support runners expect from the model.