Merrell Nova 4

Men's Trail Running Shoes
$130
Width
Colors
Raspberry / Strawberry #1127896-RSRW-ABIW
Size

Features

The Merrell Nova 4 brings together versatility, comfort and reliable performance for trail runners who love exploring every type of terrain.

The Nova 4 has been reimagined to support whatever your trail adventures bring—from smooth dirt paths to rockier sections that keep things interesting. The FloatPro Foam midsole keeps your legs feeling fresh mile after mile, while Merrell Quantum Grip rubber gives you the confidence to tackle moderate terrain with a smile. Lightweight yet durable, it's substantial enough to handle real trail conditions while staying light enough to make every run feel effortless.

Details:

  • Upper: The breathable engineered mesh and TPU upper keeps your feet comfortable on longer adventures, while the bellows tongue works overtime to keep trail debris where it belongs. A padded collar and elastic lace keeper add those thoughtful touches that make the difference during your runs. Plus, with 100% recycled laces, webbing and mesh lining, you're making a choice that's good for the trails you love.
  • Midsole: FloatPro Foam provides that lightweight comfort that lasts from your first step to your last, while FLEXconnect dual-directional flex-grooves enhance your connection to the ground beneath you. This is the kind of responsive cushioning that helps you feel confident on varied terrain.
  • Outsole: Merrell Quantum Grip durable rubber with 4 mm lugs gives you reliable traction that builds confidence in moderate trail conditions. Whether you're navigating loose dirt, rocky sections or wet roots, this outsole keeps you moving forward.
Tech Specs

Merrell Nova 4

Weight
9.7 oz
Stack height (heel/forefoot)
29 mm/21 mm
Heel-to-toe drop
8 mm
Lug depth
4 mm
Surface
Trail
Category neutral

What's New

Merrell reimagined their best-selling trail shoe to create something that truly works for every type of trail runner. The Nova 4 blends clean athletic design with the functional performance features that matter most, while increasing the use of recycled materials throughout. It's proof that a great trail shoe can look good, perform well and make a positive impact.

Who It's Best For

The Merrell Nova 4 welcomes every runner who's curious about trails, whether you're taking your first steps off the pavement or you're a seasoned trail enthusiast looking for a reliable go-to shoe. This versatile trainer supports runners who love variety in their routes and want a shoe that can handle whatever the trail throws their way.

Why You'll Love It

The Nova 4 makes trail running feel accessible and fun, no matter where you are in your journey. You'll love how this shoe adapts to different terrain types, giving you the freedom to explore new routes without worrying about your footwear. The comfortable ride means you can focus on enjoying the scenery and the meditative rhythm of trail running, while the reliable traction helps you build confidence on more challenging sections.

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