Mizuno Wave Rider 29
Men's
Running
Shoes
View Women's
$150
Features
Experience the power of forward momentum in the Mizuno Wave Rider 29.
This versatile daily trainer combines next-generation NITROGEN INFUSED MIZUNO ENERZY NXT foam with the legendary MIZUNO WAVE® structure to create a ride that's both familiar and revolutionary. Whether you're lacing up for your first 5K or training for your next marathon, the Wave Rider 29 meets you exactly where you are and helps you get to where you want to be.
Details:
- Upper: Breathable jacquard mesh keeps your feet comfortable mile after mile, while the innovative gusseted tongue hugs your foot securely without creating pressure points. Eco-friendly recycled materials prove you can perform at your best while caring for the planet we all run on.
- Midsole: Next-generation NITROGEN INFUSED MIZUNO ENERZY NXT foam delivers maximum energy return with every step, transforming your effort into forward motion. The iconic MIZUNO WAVE® plate disperses impact across a broader area, creating a stable platform that supports smooth weight transfer from heel to toe.
- Outsole: X10 carbon rubber extends the life of your shoes, ensuring this trusted training partner will be with you for the long haul. Strategic placement maximizes durability in high-wear areas while maintaining the responsive feel you need to stay motivated.
Tech Specs
Mizuno Wave Rider 29
| Weight |
8.0 oz (W), 9.3 oz (M)
|
|---|---|
| Stack height (heel/forefoot) |
39 mm/29 mm
|
| Heel-to-toe drop |
10 mm
|
| Surface |
Road
|
| Category | neutral |
What's New
The Wave Rider 29 takes everything runners have trusted for generations and supercharges it with cutting-edge innovation. The new NITROGEN INFUSED MIZUNO ENERZY NXT midsole compound delivers incredible energy return while maintaining the moderate cushioning that makes this shoe so versatile. Combined with thoughtful sustainability improvements and enhanced durability, it's a shoe that's ready for whatever your run brings.
Who It's Best For
The Mizuno Wave Rider 29 is a great daily workhorse trainer. This running shoe provides plenty of pep and cushioning whether you’re walking the dog or training for a marathon.
Why You'll Love It
You will love the Mizuno Wave Rider 29 for its smooth, stable landings and energetic take-offs that last from the shoe’s first mile to its last.
