New and improved! The updated version of this product is now available.
Features
Get ready to go farther and unlock more miles in the HOKA Arahi 7.
Not your average stability shoe, the HOKA Arahi 7 will help you roll through the miles with plenty of support and cushion. It’s smooth and stable to give you the perfect ride whether you are walking or running without a ton of weight to weigh you down.
Details:
- Upper: A new upper gives the HOKA Arahi 7 a fresh look and better fit. A breathable, flat-knit upper gives you plenty of style and support. HOKA made the tongue plusher for more comfort and gave the Arahi a dual gusset to prevent it from slipping or moving during your runs.
- Midsole: CMEVA midsole material provides comfort and cushion throughout your run, while HOKA’s signature Meta-Rocker rolls you through your run for a smooth ride.
- Stability: HOKA’s J-Frame midsole support is designed to help with overpronation or aid those with flexible arches without adding additional stiffness or weight.
- Outsole: Zonal rubber on the outsole improves durability.
Tech Specs | HOKA Arahi 7 |
Weight | 8.1 oz (Women’s size 8), 9.9 oz (Men’s size 10) |
Heel-to-toe drop | 5 mm |
Stack height | Heel: 34 mm / Forefoot: 29 mm (W) Heel: 37 mm / Forefoot: 32 mm (M) |
Category | Stability |
Use | Everyday training |
What’s New
Who It’s Best For
Why You’ll Love It




Read More in Our HOKA Arahi 7 Review.

HOKA Arahi 7 Review
The HOKA Arahi 7 offers gentle guidance for your feet, just like the inspiring incantations of your favorite supporters during a tough race.
Reviews
Best Workout shoes
Excellent fit, very comfortable. Great for weight lifting, cross training and running.
Steady shoes
This is my second pair. I just love this shoe. Keeps me steady and balanced. I am 71 years old and have a fear I might stumble but these shoes are perfect.
Same label, wrong size
We ordered the same model and size of shoe that we currently wear. However the new shoe was at least a full size larger than the current, old shoe.
Always a great shoe!
I've purchased this model many times - it is a great shoe for a comfortable fit with good stability support. I'll certainly buy these again.
Great for walking
Love these shoes! This is my second pair of hokas and I really love them. Very comfortable for walking or running. I have no issues with shin splints or anything. They fit tts as well!
Hoka Arahi 7
Great this is my second pair.
Super comfy!
Hokas are my go-to tennis shoe and have owned many pairs over the years. They provide support, balance and are very comfortable. I’m loving how the styles and color options have become more neutral and modern in the recent years, allowing me to wear them to work without drawing a lot of attention.
Love the Arahi 7
First time in Arahi 7 model. Loving them so far
Hoka
Very supportive