New and improved! The updated version of this product is now available.
Features
Get ready to go farther and unlock more miles in the HOKA Arahi 7.
Not your average stability shoe, the HOKA Arahi 7 will help you roll through the miles with plenty of support and cushion. It’s smooth and stable to give you the perfect ride whether you are walking or running without a ton of weight to weigh you down.
Details:
- Upper: A new upper gives the HOKA Arahi 7 a fresh look and better fit. A breathable, flat-knit upper gives you plenty of style and support. HOKA made the tongue plusher for more comfort and gave the Arahi a dual gusset to prevent it from slipping or moving during your runs.
- Midsole: CMEVA midsole material provides comfort and cushion throughout your run, while HOKA’s signature Meta-Rocker rolls you through your run for a smooth ride.
- Stability: HOKA’s J-Frame midsole support is designed to help with overpronation or aid those with flexible arches without adding additional stiffness or weight.
- Outsole: Zonal rubber on the outsole improves durability.
Tech Specs | HOKA Arahi 7 |
Weight | 8.1 oz (Women’s size 8), 9.9 oz (Men’s size 10) |
Heel-to-toe drop | 5 mm |
Stack height | Heel: 34 mm / Forefoot: 29 mm (W) Heel: 37 mm / Forefoot: 32 mm (M) |
Category | Stability |
Use | Everyday training |
What’s New
Who It’s Best For
Why You’ll Love It




Read More in Our HOKA Arahi 7 Review.

HOKA Arahi 7 Review
The HOKA Arahi 7 offers gentle guidance for your feet, just like the inspiring incantations of your favorite supporters during a tough race.
Reviews
Super comfy!
Hokas are my go-to tennis shoe and have owned many pairs over the years. They provide support, balance and are very comfortable. I’m loving how the styles and color options have become more neutral and modern in the recent years, allowing me to wear them to work without drawing a lot of attention.
Love the Arahi 7
First time in Arahi 7 model. Loving them so far
Hoka
Very supportive
Best stability sneaker
I have purchased 7 pair of Arahi sneakers. If you want a shoe that offers comfort and stability Arahis are the best. My only complaint are the colors. Please navy blue……..
Hoping for Tan Not Peach
I love Hoka Arahi 7 but was disappointed in the color! The picture looked more tan but color was peach!
New shape bad fit
These new changes fundamentally changed the shape and fit of the shoe. Cannot wear them anymore after four years of wearing this style.
Good shoes
Little bit stiff and narrow at the toe box but it doesn’t really bother me to wear all day. I like it better than Bondi 8 for sure!!!
Run… away from these shoes
I had two pair of 6s. Amazing shoes my favorite part was how soft they were while still providing stability. Was excited for the 7s. To start the shoe looks completely different and the toe box is honestly ugly in my opinion. If the shoe was still comfortable I would overlook it. However the shoe is so stiff and hard. No idea how this one passed testing. Will be returning and hoping Hoka listens to our cries. Now onto the wild goose chase to find a pair of 6s left as my old ones are shot.
Hoka Arahi 7
Fits well. Description on website on issues this shoe addresses were so helpful in deciding which Hoka style to purchase - to help with pronation issues. Lightweight as well