Features
The Mizuno Wave Rebellion Flash 3 adds some serious snap to your stride.
With SMOOTH SPEED ASSIST geometry and responsive MIZUNO ENERZY XP foam, the Flash 3 gives you everything you need to explore what you're capable of, whether that's a new PR or just the joy of feeling light and fast on your feet.
Details:
- Upper: The engineered mesh keeps things breathable and comfortable while using eco-friendly materials.
- Midsole: MIZUNO ENERZY XP and MIZUNO ENERZY NXT foam work together to give you that perfect blend of softness and responsiveness. The glass-fiber reinforced MIZUNO WAVE plate adds stability without weighing you down, so you can trust your footing when you're ready to push the pace. SMOOTH SPEED ASSIST geometry helps you stay efficient and controlled, making faster paces feel more natural and sustainable.
Tech Specs
Mizuno Rebellion Flash 3
| Weight |
7.2 oz (W), 8.5 oz (M)
|
|---|---|
| Stack height |
34.5 mm-37.5 mm
|
| Heel-to-toe drop |
3 mm
|
| Experience |
Speed (training)
|
| Surface |
Road
|
| Category | neutral |
What's New
The Rebellion Flash 3 brings refined SMOOTH SPEED ASSIST geometry that's specifically designed to keep you stable and fast when it matters most. The combination of MIZUNO ENERZY XP and NXT foams creates a responsive ride that adapts to your pace, while the glass-fiber wave plate provides reliable support without adding bulk.
Who It's Best For
The Mizuno Wave Rebellion Flash 3 is perfect for runners who are ready to have some fun with their speed. Whether you're working on getting faster or just want a shoe that makes every run feel a little more exciting, the Rebellion Flash 3 will help you get there.
Why You'll Love It
You'll love how the Flash 3 makes running fast feel good, while giving you the confidence to play with pace knowing you're supported every step of the way.
