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Running Together: The Power of Community and Support

In the world of running, community often plays a pivotal role in motivating athletes to achieve their goals. For Luz Payan, a dedicated runner, this community has been a lifeline, helping her stay focused, motivated, and connected. Recently, I had the pleasure of sitting down with Luz to talk about her running journey, the support of her running group, and the unique experience of being part of the "back of the pack" — a term she and her group have embraced with pride.
 
 

A Surprise Marathon Entry

One of the more unexpected turns in Luz’s running story came earlier this year when she won an entry to the Bank of America Chicago Marathon through a Fleet Feet raffle. “I didn’t even plan on running a marathon this year,” Luz laughs. “I showed up to the Fun Run, hoping to win a pair of shoes, and next thing I know, my name was called for the marathon entry!”

At first, she was hesitant, especially with her wedding coming up in December. But after some time to think, Luz decided to go for it. “It took about a week to settle in,” she says. “I had to adjust some plans, but everything pointed to yes. It was like the running gods were telling me, ‘You can do this!’”

Luz’s Running Journey

Luz started running when she turned 35, with the ambitious goal of completing a marathon. Her first marathon, she recalls, came after training mostly solo, which inspired her to join a running group for her next big race. That group was Fleet Feet Training x  CES, specifically the South Loop group, where she found not only running partners but lifelong friends. Coach Kim Kreiling was instrumental in Luz finding the group and supported her all throughout her running journey.

Over the years, Luz has participated in eight half marathons, one triathlon, and is preparing for her second marathon this fall. Her introduction to the group came through Fleet Feet, and she hasn't looked back since. “I joined CES in South Loop, and I’ve been with them since 2014. It’s been incredible, and the group has pushed me further than I ever imagined,” she says.

The Power of Community

One of the standout aspects of Luz’s story is the camaraderie she has found with her running group, affectionately called the "South Loop Purples." These runners, who train at a 13:30 pace, have created a tight-knit community, keeping each other accountable through a WhatsApp group and sharing their daily workouts — no matter how small. Luz says, “Even if it's just a 20-minute walk, we post it. LeeAnn, one of our group leaders, keeps us in line and makes sure we check in.”

This community has grown beyond just running; it’s a support system for women of color, offering a space where diverse backgrounds can share common goals. Luz proudly describes her friends from different parts of the country and the world — like Pam, now in North Carolina, and LeeAnn, originally from Africa — all of whom keep each other motivated even when they're miles apart.

The “Back of the Pack” Mentality

Luz and her friends proudly call themselves “turtles,” celebrating their slower pace with humor and solidarity. “We call ourselves the back of the pack,” Luz laughs. “We suffer together, but we push each other to keep going. Even when the run is tough or the conditions are brutal, we know we’re in it together.”

For Luz, running isn’t about speed but the journey, the friendships, and the hard work they’ve all put in. The group has developed a unique resilience, embracing the challenges of being in the back of the pack — a position where support can dwindle as vendors pack up and finish-line energy fades. Luz recounts how they’ve dealt with these moments, from calling friends to bring snacks to fighting for better representation in race corrals.

Representation and Inclusivity in Running

Luz and her group have also worked to advocate for more inclusive experiences in the running world. The slower pace often means missing out on some of the excitement and support enjoyed by faster runners, and Luz has seen this firsthand. From fewer refreshments to less crowd energy near the finish, these challenges only motivate her group to push harder for recognition.

“It’s important for people to understand that we put in the same effort,” Luz emphasizes. “We pay the same fees, we train just as hard, and we deserve the same experience at the finish line.” Luz and her fellow runners have taken their concerns to race organizers, and while change is slow, they remain vocal about the need for better representation.

How Spectators Can Support Runners

One way anyone can help runners, especially those in the back of the pack, is by showing up to cheer. “The signs mean everything,” Luz says with a smile. “It doesn’t take much, but those little moments of encouragement make a huge difference. Even just seeing a familiar face or hearing some noise can push you through the toughest miles.”

Luz is also a big fan of sharing small treats with other runners. “I always carry extra Sour Patch Kids or chips in my bag, and you’d be surprised how many people appreciate a quick snack during a race!” she adds.

Looking Ahead

As Luz prepares for her next marathon, she is grateful for the support of her running community and the friendships that have grown over the years. From the support of Coach Marty biking alongside her during her final strides of the 20 mile long run, to the South Loop Purples — who are more than just a running group — they are a family. And for Luz, the journey continues to be about more than just crossing the finish line. It’s about showing up, putting in the work, and lifting each other up along the way.

In her words: “We’re not the fastest, but we’re out there, and we’re doing it together. That’s what matters most.”

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