Your 2-Mile Shortcut to Smarter Marathon Training
Training for a marathon isn’t just about piling on the miles; it’s about running the right amount of miles at the right pace and intensity. One of the most effective (and accessible) ways to personalize your training is with a simple 2-mile time trial. This …
Read More ›The Run/Walk Method: A Smart and Sustainable Approach to Marathon Training
Whether you’re training for your first marathon or aiming to complete your next race with reduced fatigue and injury risk, the run/walk method is a proven and strategic approach to build endurance while maintaining strength throughout your training cycle and on race day. …
Read More ›Running Essentials For Your Next Marathon Training Cycle
Fleet Feet Training Must Haves for your Marathon Training Duffel Bag Whether you're a first-time marathoner or a seasoned veteran preparing for your next marathon, what's in your training duffle bag can make or break your training days. From essential gear to recovery tools, your training…
Read More ›Training with the Final Surge Platform
Frequently Asked Questions for Athletes New to Final Surge What is Final Surge, and how does it benefit me? Final Surge is a powerful training tool that helps you plan, track, and analyze your workouts. It provides you with personalized training plans, keeps you on track with your goals,…
Read More ›Setting a Running Goal: The SMART Principles
The S.M.A.R.T. Principles Goal setting is an art as well as a science, but if you make sure your goals follow the S.M.A.R.T. formula, you will find you are more likely to stay motivated and reach goal after goal. Set Specific Goals. Research shows that specific goals are the most motiv…
Read More ›Shop the 2025 Fleet Feet Memorial Week Sale
Shop in-store for big savings at our annual Fleet Feet Memorial Week Sale, now through Monday, May 26th, at all Fleet Feet Chicagoland locations. We've got hot deals to prepare you for your upcoming summer miles. Here’s what’s in-store: 15% off full-priced apparel 50…
Read More ›Running for Mental Health: Bria Wright and Her Path with Team NoStigmas
Running began as a fun challenge for Bria Wright while training with her aunt for the Soldier Field 10-Miler. After just one training cycle, she fell in love with the “runner’s high” and the therapeutic outlet the sport provided. Though she stepped away from running in 2018…
Read More ›Running with Heart: The Journey of Ruthie Maldonado-Delwiche and Team Imerman Angels
Ruthie Maldonado-Delwiche has never been one to sit still. From her early days in Chicago’s Pilsen neighborhood to her service in the U.S. Air Force, energy and movement have always been central to her life. But it wasn’t until she laced up her running shoes in preparation for en…
Read More ›Fleet Feet Chicago and Athletico Physical Therapy Announce Exclusive Partnership
Chicago, IL – Fleet Feet Chicago, the leading running specialty retailer in the Chicago area,has entered into an exclusive partnership with Athletico Physical Therapy, a leading provider of the highest quality orthopedic rehabilitation services to communities, employers and athl…
Read More ›Superfeet Joins as Supporting Sponsor of Fleet Feet Training x CES
For more than two decades, Fleet Feet Training x CES has been committed to helping runners of all levels perform at their best. Having the right support system to do this can make all the difference, and that’s why we’re thrilled to announce that Superfeet is joining the fold as …
Read More ›
Connect With Us
See the latest from Fleet Feet Chicago