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Newsletter April 23rd, 2025

Fleet Feet Chico Newsletter
April 23rd, 2025
 

Free Monthly Cafe Runs
with Bidwell Perk
 

Cafe Runs with Fleet Feet Chico
Every 2nd Sunday at Bidwell Perk
 

Join Fleet Feet Chico for our monthly fun runs with Bidwell Perk! 

Sundays are a great day for a recovery run, and what is a nice recovery run without a warm cup of coffee at the end!?!

Fleet Feet Chico has partnered with Bidwell Perk to offer a Free Fun Run on the second Sunday of EVERY MONTH! 

Come to Bidwell Perk at 8:00am to meet up with the morning run crew, head out on a beautiful morning run and finish at Bidwell Perk for a complimentary cup of fresh brewed coffee! (First Cup complementary)
 

Mark your calendar for the remaining dates for 2025:

Next:
May 11th

Upcoming:
June 8th
July 13th

For more information about this or any other event please contact shawna@fleetfeetchico.com
 
Mental Skills - Part 3
Arousal Regulation-Anxiety-Sleep for Runners

Sleep is important for overall well-being. Poor sleep quality can lead to higher levels of mental health disorders, like anxiety and depression. Research shows us that sleep and anxiety are bidirectional (Kroshus et al., 2019) – one effects the other and vice versa. Sleep restriction or sleep deprivation can cause stress levels to increase leading to further cognitive deficits and increases in emotional states.

This workshop will take a deep dive into sleep, anxiety, and arousal regulation. Participants will learn proper sleep hygiene, sleep tips, and arousal regulation tips to help get better sleep, reduce anxiety, and control emotions.

Join us on Sunday May 18th, 2025 at 9:00am for this informational workshop! 
Location: Fleet Feet Chico, 241 Main St., Chico 


For more information visit our website at www.fleetfeetchico.com/events
 
RSVP HERE
 
Beer Relay Series 

Join us for our annual Pub Run Series!

These free community runs are a great way to demo some shoes from a variety of brands. Go for an easy run with good company and enjoy a cold beer at the end!

We will kick off our first Pub Run on May 22nd with a run with Altra and wrap up in October with Asics!

Come to all 6 pub runs and you will receive a "I run for Beer" shirt at the last run! Below is the list of runs and locations. Mark your calendar, bring a friend, and get ready for a good time!

May 22nd with Altra, at Parkside Pub
June 26th with Asics, at Madison Bear Garden
July 24th with ON, at The Commons
August 14th with Muzino and Superfeet, at Ramble West Brewing
September 25th with Hoka, at Bellas Sports Pub
October 23rd with Asics, at The Commons


All runs will start at 5:30pm at the locations stated above.


If you have any questions, please email shawna@fleetfeetchico.com
 
Paiute Meadows Trail Race
30th Annual Paiute Meadows Trail Run

Join Lassen Land and Trails Trust as we showcase the region's premiere trail system with the 30th Annual Paiute Meadows Trail Run! The 4.5-mile course is the traditional cornerstone of all four distances as it twists and turns through towering pines, beautiful meadows and challenging climbs. The 50K, 50K Relay, 30K, and half-marathon (13.7) courses rival any true trail race in the region, with challenging climbs, water crossings, and a variety of terrain. Almost exclusively on single-track trails, runners experience breathtaking views as they run through a variety of beautiful landscapes. This is a MUST-DO race for trail runners around the entire region. Don't forget the FREE 1-Mile Kids' trail race for kids 12 and under and Lassen College's Special Olympians, as well! Please visit our website for more information.
  • May 10th in Susanville, CA
  • Race start times
    • 50k/30k/Relay - 6:30am
    • Half Marathon - 7:30am
    • Kids Race - 8:00am
    • 4.5 Mile Race - 8:30am
  • Registration Closes on May 7th
Information/ Register
 
Local Races in April
For more information on each of these races visit the links below: 

Hotshot Half: Hotshot Half
Stop Human Trafficking 5k: Soroptimist Stop Human Trafficking 5k

 
For questions on these races, please refer to the email address located on each race page. 

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