4 Ways to Make Summer Hydration More Fun
The Fleet Feet Blog is full of helpful information. From training tips, to gear reviews, there is something for everyone! This post includes ideas on how to make hydration more fun! With the warmer temperatures upon us, staying hydrated is so important!
All runners know it’s important to stay hydrated, especially as we sweat through the summer months, and electrolyte hydration drinks are an excellent way to replenish your body after a long, sweaty workout.
If you’re starting to get bored with the same old drink, there are plenty of ways to jazz up your hydration strategy. Here are four of our favorite ways to add some variety to your day and make hydration a little more exciting.
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