How to Handle the Post-Race Blues

The Fleet Feet Blog is full of helpful information. From training tips, to gear reviews, there is something for everyone! Wondering what to do now that your goal race is behind you? Read all about it in the blog below.

If you’ve run a race before, you’re probably familiar with the anxious jitters, the constant carb loading, and the intense preparations that come with race week. You might feel nervous about finishing or excited to put all of your hard training to the test. But what happens once the race is over?

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