Jared Ward's Summer Training Tips

The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This post gives tips to train in the heat! 

Jared Ward is an Olympian, a professional runner for Saucony and a father of five. He’s also no stranger to running in the heat. Ward lives and trains in Utah, where summer days often reach a scorching 100 degrees.

At the U.S. Olympic Marathon Trials in February of 2016, unseasonably warm temperatures made for brutal race conditions. Ward bested most of the competition and finished in third, punching his ticket to the Rio Olympics.

We sat down with Ward to learn about his training regimen, his upcoming races and his advice on training and racing in the heat.

Click here to read the full blog.