The heat is on: Stay Hydrated!
As the temps rise, it's important to stay hydrated! Here is a fantastic reminder from our friends at Nathan:
Click here for more tips on exercising in the heat!
#novacationfromhydration #hydrationmatters
As the temps rise, it's important to stay hydrated! Here is a fantastic reminder from our friends at Nathan:
Click here for more tips on exercising in the heat!
#novacationfromhydration #hydrationmatters
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