What is heel-to-toe drop and why does it matter?

The Fleet Feet Blog is full of helpful information. From training tips, to gear reviews, there is something for everyone! You may have heard about heel-to-toe drop, but what is it? This blog post breaks it down!

You may hear a lot of what sounds like gobbledy-gook at your local running store. If you don’t have a handy runner’s dictionary, your head might be spinning trying to choose a pair of shoes. There are many different factors to weigh when choosing a running shoe, such as the shoe’s weight, cushioning level and heel-to-toe drop.

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