How to Squeeze More Running into Short Winter Days
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here are some tips to squeeze more running into short winter days. For many runners, it can be difficult to find the motivation and drive to muster up quality training sessions with the winter’s …
Read More ›Tips to Stay Safe During Winter Runs
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here are some tips to stay safe during winter runs (especially helpful around here!) With the ice, snow, frigid temperatures and a short supply of daylight, it's easy to let your running routine—…
Read More ›Use Mindfulness to embrace winter running
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Use Mindfulness to embrace winter running over the next few months! You may have no trouble getting out the door for a run on a sunny 65-degree day, but what about when the mercury drops and the snow f…
Read More ›Celebrate the holiday season with the 12 Days of Fleet Feet!
Follow us on Facebook every day of the year, but especially for the first 12 days of December as we (literally!) share with you some of our favorite in-store items right now! Each day you will have an opportunity to "Like", "Comment" AND "Share" our post for a chance to be randomly select…
Read More ›Join us for Friends and Family Weekend Nov. 23-26!
We appreciate the extra time you spend with us during a season full of cooking, shopping, traveling and running. To say thanks, we have some special gifts for you when you spend $200 or more in-store from Nov. 23 - 26. Because when you support us, you become part of our community—our …
Read More ›5 Reasons Running is Your Best Holiday Stress-Buster
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! If you are feeling stressed with the holidays approaching, here are five reasons running is your best holiday stress buster! The holidays are a hectic time of year. Many of us feel like we are going a…
Read More ›How Long Runs Build Physical Fitness, Mental Toughness
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here is some feedback on how long runs build physical fitness & mental toughness. Ask any runner or coach what the most critical component of a marathon training plan is, and the unanimous a…
Read More ›Easy Post-Run Recipes to Refuel
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here are some easy post-run recipes to refuel One of the best parts of running is eating afterward. That post-run meal is important because it replenishes the nutrients you lose during your workou…
Read More ›Why You Should Run With Visibility in Mind
How to be Visible on Dark Runs The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here are some tips on staying safe with our dwindling daylight in fall/winter. Fall is here. As we welcome cooler temps, we also say goodbye to precious hours of daylight. A…
Read More ›Stock up on CEP Socks and Sleeves through Oct. 31
Now is the time to STOCK UP on socks and sleeves from CEP COMPRESSION. Whether they are for travel, activity or recovery, we have you covered. Short socks, long socks, merino, we have them all! Deal runs through Oct. 31, 2018 at Fleet Feet Fox Valley.
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