Embrace Winter Running with These Cold-Weather Tips
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Winter is upon us, but that's doesn't mean you have to stick to running indoors all winter. Here are some tips to embrace winter running. Some runners use the darker, colder months of the year to trade…
Read More ›Why Runners Should Do Muscle Activation Exercises
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Find out why muscle activation exercises are important for your routine! There are some runs where everything just clicks, movements are smooth and you feel as if you could run forever. Then there are the r…
Read More ›How Gratitude Can Make You a Better Runner (and Human!)
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Check out a recent post about how gratitude can make you a better runner, and help in every day life too! The running world is full to bursting with obsessively researched workouts to lower your times, nutr…
Read More ›Gear Review: Brooks Carbonite Collection
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Check out the new Brooks Carbonite collection, and be seen as you log miles this fall! With the Brooks Carbonite collection of reflective running gear, you don’t have to compromise safety for per…
Read More ›Simple Stretches for Runners Who Sit All Day
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here are some simple stretches if you sit all day. Sitting behind a desk all day can be detrimental to your health—and your running. Many modern work schedules force runners into a seated positi…
Read More ›Shoe Review: Saucony Endorphin Pro
The Saucony Endorphin Pro is built for speed. Saucony engineered the Endorphin Pro with its lightest and fastest components, including a new foam composition and a carbon-fiber plate in the midsole. The resulting shoe is a featherweight racer that’s bound to break your personal record…
Read More ›5 Things To Do When Your Race is Canceled
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here are five things to do when your race is canceled. With spring races cancelled or postponed across the globe because of the novel coronavirus, COVID-19, runners may find themselves fit without an event …
Read More ›5-Minute, Full-Body Strength Workout for Runners
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Add some strength and a dynamic warm up by adding this routine into your training mix!! Running is a repetitive motion that works the same muscle groups over and over and over. If you …
Read More ›Try These Track Workouts to Boost Your Speed
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! If you are looking to change up your workouts and get faster, try these track workouts to boost speed! (And did you know we are offering a SpeedPlay track program starting June 17?https://www.fleetfeet…
Read More ›From Overweight to Ultramarathons, Joe Randene Is Out To Prove Anyone Can Run
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Meet Joe Randene, who is out to prove that anyone can run. Ultrarunner Joe Randene is the General Manager at Fleet Feet High Point and Greensboro, North Carolina. He already finished two 100-mile ra…
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