Home Run-Trot 5K 2025 TRAINING GROUP!
This FREE 8-week program is designed to help get you across the finish line of your first 5K(3.1 Miles). Participants will benefit by running with a group of like-minded individuals who will help keep you accountable during your training journey.
You can expect training on:
- Proper form
- Stretching,
- Hydration
- Nutrition information.
We will meet on Tuesdays at 6 PM, Thursdays at 9 AM, and Saturdays at 7 AM at Fleet Feet Hickory.
Want to learn more? Join us for the kick-off meeting!
Kick-off: Sunday, May 4th, 2025 @ 6 p.m. at Fleet Feet Hickory
Training begins: Tuesday, May 6th, 2025 @ 8am at Fleet Feet Hickory
5K Training Group
Program Start: May 4th, 2025
Program Schedule: Tuesdays at 6 pm, Thursdays at 9 am, and Saturdays at 8:00 am (meet at Fleet Feet)
Goal Race:
Hickory Crawdads Home Run Trot
Program Fee: FREE
Description: A FREE 8-week program designed to help get you across the finish line of your first 5K(3.1 Miles). Participants will benefit by running with a group of like-minded individuals who will help keep you accountable during your training journey. You can expect proper form, stretching, hydration, and nutrition information. We will meet on Tuesdays at 6 PM, Thursdays at 9 AM, and Saturdays at 7 AM at Fleet Feet Hickory.
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