Meet your coach!
Hello all. My name is Brent Seamon. I started my running journey in a Couch to 5k program back in 2018 or 2019. Ran my first 5k in 2019 and was hooked. Started training with Fleet Feet programs and it significantly improved my fitness and love for the sport and community. I have a marathon I'm training for this year and other trail races in my sights as well. I found trails in 2021 and was in love. I have run a bunch of trail races with 25k being my farthest distance with longer ultras in my future. I'm excited to coach this program and help others find their love of trails, nature, and the fun that can be had running in the woods.
2025 Rock Runners: Oak Park Challenge
Program Start: Sunday, August 24
Program Schedule: Sundays at 1:30 pm
Goal Race:
Oak Park Challenge 2025
Program Fee: ex: $100 excluding race fee
Description: Rock Runners is geared for the new and experienced trail runner alike! Fleet Feet Training helps you get your feet wet (and muddy) as you get comfortable on the trails with other like-minded folks. Running trails can be an amazing experience, but it can also be a bit intimidating if you aren't familiar with the terrain. Our experienced coach and mentors will provide advice, support, a weekly group training run, and short clinics on topics such as trail safety, proper nutrition, choosing the right gear, and avoiding injury. You'll meet new friends and discover a love of trail running along the way!
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