Filter by Program Type: All | 5-10mi
Program Start: Tuesday, September 30 (kickoff)
Program Schedule: Tuesdays/Thursdays Huntsville at 6pm
Goal Race:
RCM 10k
Program Fee: $125 (excluding race fee)
Description: 10K is perfect for runners who desire to improve their 5k/10k times, complete their first 10k, and increase their knowledge and love of running. A variety of training techniques will be incorporated in this program to help improve your speed, strength, and running economy. Your coach and mentors will work to carefully balance mileage and speed work to help you avoid injury and race your best!
Program Start: Wednesday, October 1 (kickoff)
Program Schedule: Tuesdays/Saturdays in Madison
Goal Race:
RCM 10k
Program Fee: $125 (excluding race fee)
Description: 10K is perfect for runners who desire to improve their 5k/10k times, complete their first 10k, and increase their knowledge and love of running. A variety of training techniques will be incorporated in this program to help improve your speed, strength, and running economy. Your coach and mentors will work to carefully balance mileage and speed work to help you avoid injury and race your best!
Program Start: Sunday, August 24
Program Schedule: Sundays at 1:30 pm
Goal Race:
Oak Park Challenge 2025
Program Fee: ex: $100 excluding race fee
Description: Rock Runners is geared for the new and experienced trail runner alike! Fleet Feet Training helps you get your feet wet (and muddy) as you get comfortable on the trails with other like-minded folks. Running trails can be an amazing experience, but it can also be a bit intimidating if you aren't familiar with the terrain. Our experienced coach and mentors will provide advice, support, a weekly group training run, and short clinics on topics such as trail safety, proper nutrition, choosing the right gear, and avoiding injury. You'll meet new friends and discover a love of trail running along the way!
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