Filter by Program Type: All | Beginners | Triathlon | Specialty
Program Start: May 13th, 2025
Program Schedule: Every Tuesday evening and some Saturdays
Goal Race:
Huntsville Sprint
Program Fee: $225 (excluding race fee)
Description: TRI 101 is a beginner's triathlete program! This 12 week program is geared towards the new triathlete covering swim technique, cycling safety and gearing, run technique, transition, nutrition, injury prevention, stretching and more. It will be a complete training program developed by experienced and certified coaches to guide you to the goal of a sprint distance triathlon (400 meter pool swim, 7 mile bike, 3.1 mile run). Our goal race is the Huntsville Sprint Triathlon (date TBD). Best of all, this is a welcoming environment, where all paces, ages (16 and above), sizes and experience levels are welcome! YES YOU CAN!
Program Start: Saturday, May 31, 2025 7 a.m.
Program Schedule: Tuesdays at 6 AM/6 PM (speed work) and Saturdays at 7 AM
Program Fee: $150
Description: Keep your speed training and long runs up this summer, 10 weeks!
This is perfect for those who have upcoming races, or who just want some guidance and company for speed work on Tuesdays and long runs on Saturdays.
Cost: $150
Kick-off and first hilly run: Saturday, May 31st @ 7am
Training days: Tuesdays at 6am or 6pm and Saturdays at 7am
Meeting locations: Fleet Feet and other locations tbd
Benefits: 10 weeks of speed workouts and organized long runs
Fleet Feet Running Club shirt
Mapped runs of up to 10 miles with turn by turns
Access to experienced coaches and employees to answer any and all questions
More info? Contact suzanne@fleetfeethuntsville.com
Program Start: June 2nd, 2025 6pm Fleet Feet Huntsville
Program Schedule: Every Monday 6pm and some Saturdays
Goal Race:
Rocketman Olympic Triathlon
Program Fee: $250 (excluding race fee)
Description: TRI 201 is for the triathlete ready to tackle open water swimming at an Olympic distance! This 12 week program is geared towards the triathlete who has already completed a sprint distance triathlon. We cover the essentials of any triathlon such as swim technique, cycling safety and gearing, run technique, transition, nutrition, injury prevention, stretching and more. We also dive into more specific information for open water swimming, race day fueling, post-race nutrition, further transition techniques, longer rides, strengthening essentials and recovery. It will be a complete training program developed by experienced and certified coaches to guide you to the goal of an Olympic distance triathlon (1.5 km swim, 40 km bike, 10 km run).
Program Start: Monday August 12, 2024 (kickoff)
Program Schedule: Monday & Wednesday 6PM
Goal Race:
Lix Hurley Ribbon Run 5K
Program Fee: $100 (excluding race fee)
Description: No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. It is a nationally organized and recognized program, offered at Fleet Feet stores across the country. While the focus is on beginners, all levels of walkers and runners are welcome. The program, like Fleet Feet, is all-inclusive. It knows no shape, size or speed. This 8 week training program includes weekly training sessions, informational newsletters, daily training schedule and educational clinics. We offer three program options to choose from to meet your location/time needs!
Program Start: Monday, July 7th at 6pm
Program Schedule: Two-four monthly group sessions on Saturday and/or Sunday mornings starting between 6-7am Some Monday evening optional sessions too.
Goal Race:
Augusta IM 70.3 September 28, 2025
Program Fee: $300 excluding race fee
Description: 70.3 Training Program is for the endurance triathlete: geared towards the first time half-iron athlete as well as the PR hopeful! This 12 week training plan focuses on taking you the distance in preparing for a 70.3 half-distance triathlon (1.2 mi swim, 56 mi bike, 13.1 mi run). It will be a complete training plan developed by a Certified ITCA or USAT Coach including twice monthly group training sessions!
Required Activity
Prior to Start: A graduate of 2024's Tri 201 program or have completed an Olympic distance triathlon. You must be able to currently run a 10k, swim freestyle stroke for 1500 meters continuously and bike 25 miles (15mph minimum).
You must be at least 16 years of age and understand traffic laws. Also, you must be a US citizen, due to training sessions that access Redstone Arsenal. It is imperative that you meet these minimum requirements!
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