We're excited to offer two levels of trail training for the Annadel races.
Level 1 is for those seeking to run the 5K or 10K race.
Level 2 is for those seeking to run the Annadel Half Marathon.
Groups will run together on Thursdays and Sundays and follow separate training plans.
Training begins on January 12, 2025.
Please plan to attend one of two MANDATORY meetings on Thursday January 9, 2025 at 5:30 p.m. or Friday, January 10, 2025 at 5:30 p.m. Meeting will take less than an hour. Email Rhonda@fleetfeetsantarosa.com if you have concerns about attending a meeting.
Level 1
The trails are calling, and Fleet Feet Santa Rosa has a Trail Training Program to help you get out there! This program has everything - experienced coaches, a mileage-based training schedule, and two weekly runs that will introduce you to many different local trailheads in a safe group setting. We will run together on Thursday evenings and Sunday mornings at various locations. We will share information on the important components of trail running, fueling, and hydration for the demands of the trail, its different than on the road! This program is meant for anyone who is new to trail running or wants to get back to the basics of trail running techniques and will culminate in the Annadel 5K and 10K races on April 6, 2025.
Level 2
Designed for runners looking to tackle the challenge of the 13.1 mile trail race. We welcome athletes who are ready to commit to regular long runs and moderate Thursday training sessions. Together, we'll build strength, improve our skills, and support each other through the journey. This program has experienced coaches, a mileage-based training schedule, and weekly runs that will introduct you to the many trails of Annadel State Park. If you're passionate about trail running and have successfully run a trail 10K or more, this is the group for you! Our 2025 Annadel Half Marathon and Training Program are dedicated to our dear friend James Folsom who lost his battle with cancer in 2024. James' final half marathon was the 2024 Annadel Half. A portion of the training group and race proceeds will go to honor James with a bench in Annadel, his favorite park.
Race Registration is not included in the training group. For registration information please visit http://www.annadelhalf.com/
Annadel Half Marathon/10K/5K Training Group
Program Start: January 12th
Program Schedule: Sundays in Annadel (8:00 am) & Thursdays at Channel Drive (5:45 pm)
Goal Race:
Annadel Half Marathon/10K/5K
Program Fee: $128.20 (excludes race entry)
Description: We are thrilled to welcome you to our upcoming training program! Here is what you can look forward to: 12-Week, Detailed Online Training Plan, Professional & Supportive Coaches, Group Training Sessions, Coach/Mentor Led Long Runs, Motivation, Leadership & Support, and Weekly Training Tips. We can not wait to begin this journey with you! Whether you are a beginner or a seasoned athlete, we are here to help you achieve your goals with a supportive community by your side.
Connect With Us
See the latest from Fleet Feet Santa Rosa