NoBoundaries 5K Training Group

Are you looking for structure to help you start (or stick to) a regular running routine? Maybe you’d like to run a 5K? Perhaps you simply want to connect with like-minded people, who also need the support that only being part of a group can provide. No matter what your goals, you’ll benefit from the guidance and motivation of our experienced coaching staff. No experience is necessary - you only need the desire to make a positive change in your life, and understand that you’re not alone in this journey.

Our 5K FINISH program is a learn to walk, run/walk or run program designed for the true beginner. During this 8 week program, participants are surrounded bya team of dedicated, motivated people all working toward the goal of becoming healthy and strong. By the time they cross the finish line of their goal 5K race, team members will have learned the importance of proper form, stretching, hydration, and nutrition - all the tools needed to maintain their new fitness routine.

Not only do you get to have a lot of fun, but you also get a ton of great stuff too.

- 8-week, detailed, daily online training plan for all levels of athletes, including two levels of Run/Walk and a 5K walk program!
- Professional, experienced (and nice) coaches
- Group Training sessions twice per week on Thursdays and Saturdays beginning January 18, 2025.
- Coach/Mentor led long runs
- Motivation, leadership & support.
- Exclusive apparel piece for ALL athletes
- Weekly email with tips on training and program updates
- Discounts/promotions from our Sponsors/Partners