Annual No Boundaries 5K Membership 

REGISTRATION NOW OPEN

The annual program gives you access to all of our No Boundaries programs, helping you prepare for races such as the Super Couch Potato, Paige's Butterfly Run, Arc Race, Baldwinsville Turkey Trot or other races of your choosing. 

The No Boundaries 5K program is designed for those with little to no running experience who would like to complete their first 5K road race. We also have a group for those who have already completed No Boundaries in the past, kids ages 8- 12 years old, as well as those interested in walking the 5K. The No Boundaries program has four different sessions for each season of the year and the annual program will start with the winter session and end with the fall program. Each session is a ten-week, training program that includes access to coaches throughout. Plan to incorporate three days of the provided workouts each week. All participants will receive a team t-shirt. 

You will receive coaching at in-person group runs, a weekly email from your head coach with important training tips, and an online training schedule to follow for the duration of the program. Participants also receive access to our private Facebook group page with fellow runners and coaches to share tips, ask questions and motivate one another with encouragement and funny memes.

REGISTER NOW!

 Important Information:

• Dates: December 3rd, 2024 through Turket Trot 2025
• Training Schedule: Tuesdays at 5:45pm and Saturdays at 8:30am (various locations)
• Cost: $375 before November 26th, $399 after November 26th
• Goal Race: Various
• Questions? Email Coach Caitlyn at caitlyn.lawless@fleetfeet.com

• Includes the following No Boundaries programs:

  • Super Couch Potato 5K
  • Paige's Butterfly Run
  • Arc Race 5K
  • Baldwinsville Turkey Trot 5K
  • Other races of your choosing

As a participant you will receive:

• Weekly emails with workout and homework information
• Training plans designed for your goal races
• Safe and organized weekly group long runs with pre-planned routes and coach led pace groups
• Coached weekly workouts 
• Online support through a private Facebook page
• Training tips and clinics covering multiple topics (injury prevention, nutrition, running form, etc.)
• Support from our partners in footwear, nutrition, strength training and more!

As an Annual No Boundaries member you will recieve the following additional perks: 

• In-store discount card for shoes and apparel
• Ability to attend both Tuesday and Saturday sessions throughout the year
• Free Normatec recovery boot sessions
• 10% registration discount on additional programs (Distance, Triathlon, FFXT, Trail, Racing Team, etc.)

REGISTER NOW!

REFUNDS

• A full refund will be given to anyone up to midnight of the first day of the session if a valid reason is given for needing to cancel a membership.
• A refund of 75% will be given for those that provide a valid canceling reason up to two weeks into any 10-week program such as No Boundaries and FFXT or up to three weeks for any program that is more than 10 weeks long such as the distance or triathlon programs.
• After the two or three-week period, depending on the length of the program, no refund will be given if a member needs to stop participating in the programs for any reason.

TRANSFERS

• A participant can transfer their program entry fee, in its full amount, to a future program if a valid transfer reason is provided within the first three weeks of the program.
• Fleet Feet will provide a 50% transfer value of the program entry fee if a transfer is necessary within five weeks of the program.
• After the five-week period, no transfers will be allowed if a member needs to stop participating in the programs for any reason.