New and improved! The updated version of this product is now available.
Saucony Kinvara 14
Features
The Saucony Kinvara 14 is flexible, fast and fun.
Get ready for fast transitions—the Kinvara 14 is newly designed with a mid-rocker shape to give you quick propulsion, while the contoured sidewalls cradle your foot as you pick up the pace.
Spring off the ground like a trampoline, Saucony designers added 3 mm of PWRRUN cushioning underfoot and a PWRRUN+ sock liner to give you even more comfort.
A redesigned engineered mesh upper is airy and provides a distraction-free fit, while the minimalist outsole has rubber in high-impact zones leaving the shoe lightweight and speedy.
Lighter than ever, the Saucony Kinvara 14 gives you a fast, plateless run.
Tech Specs | Saucony Kinvara 14 |
Drop | 4 mm |
Stack Height | Heel: 31 mm / Forefoot: 27 mm |
Weight | 6.2 oz (W), 7 oz (M) |
Category | Neutral |
Use | Everyday Training, Speedwork |
What’s New
Who It’s Best For
Why You’ll Love It
Read more in our Saucony Kinvara 14

Shoe Review: Saucony Kinvara 14
The Saucony Kinvara 14 is built with everything you need and nothing you don’t, so you can focus on the miles ahead.