2025 Training Programs are here!
We will have everything from Run A Mile to the Full Marathon 26.2 training programs.
We offer individual training programs and, new this year, distance bundle programs at a discounted price!
Spring/Summer:
- Around the Crown 10K Programs
Summer/Fall:
Filter by Program Type: All | Beginners | 5-10mi | Half | Marathon | Other
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7.4 Mile Training Program
Program Start: April 29th, 2025
Program Schedule: Tuesdays @ 6:15pm and Saturdays @ 7:15am
Program Fee: $100, excluding race fee
Description: REGISTRATION STARTS MARCH 1ST
This program is designed for runners and run-walkers of all paces to successfully train for the Run White & Blue 7.4 mile race. This program is also a great opportunity to incorporate speed work into your training, and help you seque into future training programs and longer distances.
Our 10 week program will help you cross the finish line while providing you with information on how to safely train in the heat. Weekly group workouts are led by experienced RRCA certified coached and mentors who will take you through a warmup and post-run cool down, and guide you along the route. There will be different pace groups of running and run-walk intervals dependent on participation.
To ensure you get the most benefit of this program, our recommendation is to be currently running or run/walking 3 miles at a comfortable pace.
7.4K Training Program
Program Start: April 29th, 2025
Program Schedule: Tuesdays @ 6:15pm and Saturdays @ 7:15am
Goal Race:
Red, White, and Blue 7.4K Race
Program Fee: $100, excluding race fee
Description: REGISTRATION STARTS MARCH 1ST
This program is designed for runners and run-walkers of all paces to successfully train for the Run White & Blue 7.4k race. This program is also a great opportunity to incorporate speed work into your training, and help you seque into future training programs and longer distances.
Our 10 week program will help you cross the finish line while providing you with information on how to safely train in the heat. Weekly group workouts are led by experienced RRCA certified coaches and mentors who will take you through a warmup and post-run cool down, and guide you along the route. There will be different pace groups of running and run-walk intervals dependent on participation.
To ensure you get the most benefit of this program, our recommendation is to be currently running or run/walking 2 miles at a comfortable pace.
Fall Marathon Training Program
Program Start: Summer 2025 (TBD on Marathon Race)
Program Schedule: Tuesdays @ 5:30am and Saturdays @ 6:00am
Goal Race:
Any Fall Marathon
Program Fee: $150
Description: REGISTRATION OPENS MARCH 1, 2025
Our 18-week training program is for anyone looking to run a full marathon in the Fall of 2025, such as Chicago Marathon, Columbus Marathon, New York Marathon, or Charlotte Marathon.
Whether this is your first marathon or you're looking to improve on your last one, our program has much to offer. Our experienced RRCA certified coaches and mentors will help prepare you for race day with a program that is designed to build endurance, strength, and speed. We provide a detailed training plan geared to your goals, an opportunity to learn new tips and techniques, information on pacing, race strategy, and a supportive community.
To ensure you get the most benefit of this program, we recommend runners should be consistently running at least 3 - 4 times/week, with a minimum long run distance of 6 - 7 miles.
Around the Crown 10K Training Program
Program Start: June 24th, 2025
Program Schedule: Tuesdays @ 6:30pm and Saturdays @ 7:15am
Goal Race:
Around the Crown 10K
Program Fee: $100, excluding race fee
Description: REGISTRATION STARTS APRIL 1ST
Our 10 week program is perfect for those looking to run or run-walk their first 10K race, looking to better their finish time from a previously completed 10K, or just need some motivation and inspiration to get out there and move! We offer you guidance from experienced RRCA certified coaches, weekly group training workouts, and educational information on running topics.
To ensure you get the most benefit out of this program, our recommendation is to be currently running or run/walking 2 - 3 times/week with a minimum long run distance of 3 - 4 miles.
Our goal race is Around the Crown 10k!
Fall Half Marathon 2025
Program Start: September 2025
Program Schedule: Tuesdays @ 6:15pm and Saturdays @ 7:15am
Goal Race:
Huntersville Half Marathon
Program Fee: $120, excluding race fee
Description: REGISTRATION OPENS JULY 1, 2025
Our 12-week program is for intermediate runners and run/walkers who want to run their first half marathon, improve on their last race, or segue into longer distances. Our experienced RRCA certified coaches and mentors will help prepare you for race day with a program that is designed to build endurance, strength, and speed. We provide a detailed training plan geared to your goals, an opportunity to learn new tips and techniques, information on pacing, race strategy, and a supportive community.
We offer several pace group options from a sub-9 minute pace to a 15 minute pace. Our goal race is the Huntersville Half Marathon or any other December half marathon that you would like to train for!
To ensure you get the most benefit of this program, our recommendation is to be currently running or run/walking 2 - 3 times/week with a minimum long run distance of 6 miles.
Fall 10K Training 2025
Program Start: October 2025
Program Schedule: Tuesdays @ 6:15pm and Saturdays @ 7:15am
Goal Race:
Huntersville 10K
Program Fee: $100, excluding race fee
Description: REGISTRATION OPENS AUGUST 1, 2025
Our 10 week program is perfect for those looking to run or run-walk their first 10k race, looking to better their finish time from a previously completed 10k, or just need some motivation and inspiration to get out there and move! We offer you guidance from experienced RRCA certified coaches, weekly group training workouts, and educational information on running topics.
To ensure you get the most benefit out of this program, our recommendation is to be currently running or run/walking 2 - 3 times/week with a minimum long run distance of 3 - 4 miles.
Our goal race is the Huntersville Hustle 10k or any other December 10k race that you would like to train for!
Fall 5K Training
Program Start: October 2025
Program Schedule: Tuesdays @ 6:15pm and Saturdays @ 7:15am
Goal Race:
Huntersville Holiday 5k - December 2025
Program Fee: $100, excluding race fee
Description: REGISTRATION OPENS AUGUST 1, 2025
Our 5k program will focus on beginners and those returning from injury or an extended break, but all levels of experience are welcome. This program is designed to help you cross the finish line in 10 weeks while providing you with motivation to keep moving, guidance and advice, and educational clinics on topics such as choosing the right gear and injury prevention. Weekly group workouts are led by a coach and mentor who will take you through a warmup, guide you along the route, and provide a post-workout cool down. There will be different pace groups of run-walk intervals, walking, and running dependent on participation.
This program is also a great opportunity to help you seque into future training programs and longer distances.
5K + 7.4K/Mile + Marathon
Program Start: February 11th, 2025
Program Schedule: Meets Tuesdays & Saturdays
Program Fee: $276, excluding race signup fees
Description: Registration Closes 2/22
This package includes 3 training programs in one!
It's a great opportunity for you to start building a foundation of base mileage, speedwork and endurance - all to help prepare you for marathon training and your Fall 26.2 race.
You'll begin with the 10-week 5k program, segue into the 10-week 7.4k or mile program, and then move into the 18-week 26.2 training.
Whether this is your first marathon or you're looking to improve on your last one, this program has much to offer. We provide a detailed training plan geared to your goals, an opportunity to learn new tips and techniques, information on pacing, race strategy, and a supportive community. It's designed to help you cross the finish line while also providing you with motivation to keep moving, guidance, and educational clinics on topics such as choosing the right gear and injury prevention.
7.4K/Mile + Marathon
Program Start: April 29th, 2025
Program Schedule: Meets Tuesdays & Saturdays
Program Fee: $191, excluding race signup fees
Description: This package includes 2 training programs in one!
It's a great opportunity for you to start building a foundation of base mileage, speedwork and endurance - all to help prepare you for marathon training and your Fall 26.2 race.
You'll begin with the 10-week 7.4k or mile program, then move into the 18-week 26.2 training.
Whether this is your first marathon or you're looking to improve on your last one, this program has much to offer. We provide a detailed training plan geared to your goals, an opportunity to learn new tips and techniques, information on pacing, race strategy, and a supportive community. It's designed to help you cross the finish line while also providing you with motivation to keep moving, guidance, and educational clinics on topics such as choosing the right gear and injury prevention.
7.4K + Around the Crown 10K + 13.1 Half Marathon
Program Start: April 29th, 2025
Program Schedule: Meets Tuesdays & Saturdays
Program Fee: $250, excluding race signup fees
Description: This package includes 3 training programs in one!
It's a great opportunity for you to start building a foundation of base mileage and speedwork, while gaining knowledge on how to have successful training segments - all culminating into your Fall 13.1 training and race.
You'll begin with the 10-week 7.4k program, continue into the 10-week 10k training, and then ending with the 12-week 13.1 training.
Whether you're looking to shake up your training, add in distances you haven't tackled yet, or looking to improve your endurance, this program has much to offer. We provide a detailed training plan geared to your goals, an opportunity to learn new tips and techniques, information on pacing, race strategy, and a supportive community. It's designed to help you cross finish lines while also providing you with motivation to keep moving, guidance, and educational clinics on topics such as choosing the right gear and injury prevention.
5K + 7.4K + ATC 10K + 13.1 Half Marathon
Program Start: February 11th, 2025
Program Schedule: Meets Tuesdays & Saturdays
Program Fee: $335, excluding race signup fees
Description: Registration Closes 2/22
This package includes 4 training programs in one!
It's a great opportunity for you to start building a foundation of base mileage and speedwork, while gaining knowledge on how to have successful training segments - all culminating into your Fall 13.1 training and race.
You'll begin with the 10-week 5k program, segue to the 10-week 7.4k program, continue into the 10-week 10k training, and then move into the 12-week 13.1 training.
Whether you're looking to shake up your training, add in distances you haven't tackled yet, or looking to improve your endurance, this program has much to offer. We provide a detailed training plan geared to your goals, an opportunity to learn new tips and techniques, information on pacing, race strategy, and a supportive community. It's designed to help you cross finish lines while also providing you with motivation to keep moving, guidance, and educational clinics on topics such as choosing the right gear and injury prevention.
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