2025 70.3

Program Start: Monday, July 7th at 6pm

Program Schedule: Two-four monthly group sessions on Saturday and/or Sunday mornings starting between 6-7am Some Monday evening optional sessions too.

Goal Race: Augusta IM 70.3 September 28, 2025

Program Fee: $300 excluding race fee

Description: 70.3 Training Program is for the endurance triathlete: geared towards the first time half-iron athlete as well as the PR hopeful! This 12 week training plan focuses on taking you the distance in preparing for a 70.3 half-distance triathlon (1.2 mi swim, 56 mi bike, 13.1 mi run). It will be a complete training plan developed by a Certified ITCA or USAT Coach including twice monthly group training sessions! Required Activity Prior to Start: A graduate of 2024's Tri 201 program or have completed an Olympic distance triathlon. You must be able to currently run a 10k, swim freestyle stroke for 1500 meters continuously and bike 25 miles (15mph minimum). You must be at least 16 years of age and understand traffic laws. Also, you must be a US citizen, due to training sessions that access Redstone Arsenal. It is imperative that you meet these minimum requirements!