No Boundaries l ~ 5K

NoBoundaries I - 5K

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Training at Fleet Feet Stuart begins Tuesday, December 3, 2024. Meets as group on Tuesday evenings and Saturday mornings

Training at Fleet Feet Port St Lucie begins Wednesday, December 4, 2024. Meets as a group on Wednesday evenings and Saturday mornings.

COST for 10 Week Program: $95.00

Learn about ALL of our training groups offered year round at our next TRAINING GROUPS SOCIAL. TBD

Please email mary@fleetfeetstuart.com

No Boundaries I focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!

The Program meets in-person twice a week during the training period. Each session will last about an hour to an hour and a half as we increase mileage throughout the season. Stuart training programs will meet Tuesday evenings and Saturday mornings. Port St Lucie training programs will meet Wednesday evenings and Saturday mornings.

At the end of the 10-weeks, you'll be able to happily run or run/walk a 5K race feeling healthy, happy, and strong.

Program Benefits:

10 week training schedule
Clinics on various topics such as: stretching, race prep, nutrition, gear and more
A safe, supportive environment for all athletic abilities
2 weekly organized, coached and paced workout
A Fleet Feet Running Club technical shirt
Instant friends and great camaraderie
Supportive and encouraging coaches and pacers

STILL uncertain whether our training programs are right for you? Contact us...email mary@fleetfeetstuart.com

Fleet Feet Stuart ~ Port St Lucie is dedicated to helping you reach your goal. To make sure you reach your goal, Fleet Feet will not offer any refunds after the first class of the training session. If you become injured and are under the care of a doctor we will issue you a credit to the next training program. A doctor's note is required.

Meet Coach Karen

Program Start: December 3, 2024

Program Schedule: Stuart: Tuesdays/Saturdays Port St Lucie: Wednesdays/Saturdays

Goal Race: Fleet Feet Run for Your Heart 5k/10k

Program Fee: $95.00 excluding race fee

Description: No Boundaries I focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you! 2 separate training programs now offered in Stuart AND Port St Lucie. Stuart training programs meet on Tuesday evenings and Saturday mornings beginning December 3, 2024 Port St Lucie training programs meet on Wednesday evenings and Saturday mornings beginning December 4, 2024.

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