NoBoundaries II - 5K

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Training at Fleet Feet Stuart begins Tuesday, June 3, 2025. Meets as group on Tuesday evenings and Saturday mornings.

Training at Fleet Feet Port St Lucie begins Wednesday, June 4, 2025. Meets as group on Wednesday evenings and Saturday mornings.

COST for 10 Week Program: $95.00

Question about our Training Groups? Attend our next Training Group Social. I WANT TO ATTEND

Tuesday, May 20, 2025 at 6:15pm: Meet the Coaches at Fleet Feet Stuart

Wednesday, May 21, 2025 at 6:15pm: Meet the Coaches at Fleet Feet Port St Lucie

Please email mary@fleetfeetstuart.com

No Boundaries II is a follow up program to No Boundaries I - it's perfect for participants who are looking to run a faster 5K race. Our NOBO II group will emphasize on run-walk intervals, and focus on pace and form - to ensure we reach the finish line as stronger and healthier runners. We introduce different components of training that will help build speed and strength. Often our weeknight workouts will include speed or interval training, strength training or hill repeats. We encourage those who are just coming off our No Boundaries program to consider their next step to be training with the No Boundaries II group.

Program Benefits:

10 week training schedule
Clinics on various topics such as: stretching, good run form, race prep, nutrition, gear and more
A safe, supportive environment for all athletic abilities
2 weekly organized, coached and paced workout
A Fleet Feet Running Club technical shirt
Instant friends and great camaraderie
Supportive and encouraging running coaches and pacers

STILL uncertain whether our training programs are right for you? Contact us...mary@fleetfeetstuart.com if you have additional questions.

Fleet Feet Stuart ~ Port St Lucie is dedicated to helping you reach your goal. To make sure you reach your goal, Fleet Feet will not offer any refunds after the first class of the training session. If you become injured and are under the care of a doctor we will issue you a credit to the next training program. A doctor's note is required.

Meet Coach Karen:

No Boundaries II - 5K

Program Start: June 3, 2025

Program Schedule: Stuart: Tuesdays/Saturdays Port St Lucie: Wednesdays/Saturdays

Goal Race: Fleet Feet 8th Annual The Furnace 5k

Program Fee: $95.00 excluding race fee

Description: No Boundaries II is a follow up program to No Boundaries I - it's perfect for participants who are looking to run a faster 5K race. Our NOBO II group will emphasize on run-walk intervals, and focus on pace and form - to ensure we reach the finish line as stronger and healthier runners. We introduce different components of training that will help build speed and strength. Often our weeknight workouts will include speed or interval training, strength training or hill repeats. We encourage those who are just coming off our No Boundaries program to consider their next step to be training with the No Boundaries II group. Now offering 5K training programs for both of our stores. Stuart: Group meets Tuesdays and Saturdays in Stuart starting June 3, 2025 Port St Lucie: Group meets Wednesdays and Saturdays in Port St Lucie beginning June 4, 2025

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